Sessions and Contact
In our initial sessions you can begin to discuss what problems or difficulties you are experiencing. We will discuss what you want to get from counselling or psychotherapy and agree when we will meet. For the time being during the Covid 19 restrictions we will be meeting either online or by telephone, with the intention of resuming face to face working when it is safe to do so.
During our initial sessions we will further develop our agreement as to the out comes of your work with me. You can change these and amend them at any time during our work. In these sessions I can begin to understand what you are experiencing in your life and work with you to bring to your awareness the beliefs and patterns that you may feel are no longer useful to you. This may also be a time when you get support in dealing with a crisis, stress and trauma. You may feel you want a space to be able to either, manage the uncertainty provoked by current circumstances in your life or, to resolve a deep problem that has been intensified by a current crisis.
To make your initial appointment you can contact me on:
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