Welcome to David Tidsall Counselling and Psychotherapy in Buckinghamshire
I am a Counsellor, Psychotherapist and Supervisor in High Wycombe, Buckinghamshire.
Hello, my name is David Tidsall, thank you for visiting my website. I am a fully qualified Counsellor and Psychotherapist with over 20 years experience. In my Buckinghamshire psychotherapy practice I work with people dealing with a wide range of circumstances, issues and problems.
Some of these can include:
- Anger, stress and crisis management
- Understanding and resolving anxiety and panic attacks
- Resolving traumas, both recent and historic
- Finding healthy ways out of depression
- Releasing creative potential
- Resolving relationship problems at home, work and socially
- Promoting and supporting life style change and self development
- Understanding and changing addictive behaviour
- Coming to terms with bereavement and loss
- Exploring and integrating difference and diversity
Having reached my website, you are probably looking for some help to resolve a problem, or to make deeper changes in how you see yourself and the quality of your life. Sometimes this may be a feeling that things are "not quite right" or you are living in a way that seems overly restrictive. You might believe that your reactions to events are self limiting or that somehow you are not enjoying your relationships. Alternatively, you may experience some of the problems I have listed above which often involve heightened levels of stress or anxiety. If this sounds familiar then please get in touch for an initial meeting using the link on the right side of this page or my contact page.
I understand that deciding to come to psychotherapy or counselling can feel like a daunting first step. My approach is to take time to hear what is troubling you and work with you to explore the behavioural patterns, thoughts, feelings and sensations associated with what you are experiencing. From these we can begin to understand the conscious and unconscious messages and beliefs that influence how you live your life.
Often what we experience as problems or troubles result from what has happened to us either earlier in life, recently or both. I think we deal with events and circumstances in the best way we can at the time. However, sometimes these old beliefs we form about ourselves, others and ways of coping may no longer be useful for how we want to live now. We hold these beliefs out of our awareness or unconsciously and over time they become deeply embedded. As a consequence it can be difficult to make changes by ourselves. " its like the eye trying to see its self" This is where having a safe place to explore and be supported with a qualified experienced psychotherapist can help.
Offering Psychotherapy and Counsellor near High Wycombe in Buckinghamshire, I am accessable from many towns in South Buckinghamshire, including Amersham, Marlow, Beaconsfield, Aylesbury, Chesham, Wendover, Princes Risborourgh, Stokenchurch , Gerrards Cross and the Chalfonts as well as from Thame and Maidenhead.
Thank you for visiting, I look forward to hearing from you
Psychotherapy and Counselling
You can find me on Google under Counsellor or Psychotherapy in High Wycombe, Buckinghamshire or click the links on this page.